Some of us (maybe you) are not satisfied with “tips & tricks”. You don’t want another diet and certainly don’t need another workout routine.

What you really want (if You’re honest) is a deeply meaningful and very personal transformation.

We both know that achieving such a powerful change with “tips & tricks” is laughable at best…

All the instruction, plans, programs and products in the world could never hope to come close to the most powerful change agent of all…..

A Personal Experience.

For those you you attending, that is exactly what we are going to engage.

You are going to Experience and Discover  FOR YOURSELF exactly what it looks, tastes and feels like to become the person you have always known you were supposed to be physically and mentally. 

This is not hype.

I absolutely refuse to downplay what lies on the other side of this experience.

If you’re coming…. You can register with the form above

If you need the exact details of the event…. Read on.

Here’s the Play by Play:

Day 1: 9/4/2023 @6-7PM PST Via ZOOM: Nutrition

• Maximize your Progress and STOP “Starting Over” By preventing plateaus & making sure your fat loss is predictable via Metabolic Restoration and Priming
• Remove all  fear of having to quit by ensuring your nutrition plan is perfectly and personally sustainable by implementing our “Flexible Diet Framework”
• Experience total freedom from ever dieting again without going backward and finally enjoy Vacations, Holidays and Date Night with ZERO GUILT or stress with your “Lifestyle Integration Blueprint”

Day 2: 9/5/2023 @6-7PM PST Via ZOOM: Exercise

• Unlock your ability to experience Adventure and rediscover your hobbies at the highest level by developing absolute confidence in your physical strength with the training approach that will build the strongest, leanest and most capable version of yourself.
• Get back the valuable time lost on workouts that didnt produce by learning to exercise efficiently so that you can spend more time being active with your family and friends.
• Experience the results that often take years in as little as 6-12 months by ensuring stale workouts never cause you to plateau with “Perfect Periodization” so that you can be rewarded for your efforts immediately….. Not “someday”

Day 3: 9/6/2023 @6-7PM PST Via ZOOM: ZERO DOUBT MENTALITY

• Remove every bit of ambiguity by looking at the real numbers so that if your were to start tomorrow there would not be a single missing step:
  • What to eat, when to eat and how much
  • The exact workouts and exercises with reps, weight and intensity 
• Remove the overwhelm and mental fatigue of how to stay on track without neglecting your commitments to your family, career and friends by ditching the all or nothing mentality and focusing the 3 Golden Principles of lifelong health.
• Finally, we are going to face the monster under the bed: “What if I do all of this… and still fail?” We are going to give you the silver bullet that is in the arsenal of every one of our graduates. With a single mental shift, your success becomes more than just possible or probable… it becomes impossible for you to fail. 

After these 3 Days you will legitimately have every tool necessary to succeed.

These topics are not random, these are the exact frameworks, principles and belief shifts that have repeatedly allowed our clients to lose 20-50lbs Permanently without taking extreme measures and even with the craziest schedules and obligations.

If these outcomes don’t immediately inspire you, then this probably isn’t for you. That’s okay, we value you and appreciate you anyway.

But…. If you know someone who really really needs this, be a good friend and share.

Registration is easy, costs you nothing and all you have to do is complete the form above

With Love,

Coach Karissa

P.S. If you would like to be considered for an opportunity to receive FREE Coaching by being a Case Study, Let us know in the message box on the form You must be able to attend all 3 sessions and be willing to speak live with us on day 3.