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AMA Pro Motocross/Supercross racer Josh Mosiman shares his wisdom on what it takes to rise to the top of your sport!
Strength is often the best indicator of a healthy body. No matter your goals, I guarantee you will get stronger.
No matter your age or occupation, your body deserves the attention of a world class athlete.
As your trainer, I want you to be happy and hopeful. I will show you how a strong mind and proper perspective lead way to a truly healthy lifestyle.
I will remain mindful of your aerobic capacity to ensure the most appropriate level of challenge and push for steady improvement.
You can only train as effectively as you are able to move. Together we will implement a regimen that is simple and effective.
I will exercise every precaution to ensure that training programs are safe, appropriate, and executed with proper technique.