Description
Your initial session will include a full body workout, made up of various movement screens in order to assess mobility, and properly address your strength and conditioning level. From there, I will be able to set up a holistic and enjoyable program that will correct any weaknesses, improve your strength/conditioning, and accommodate your personal goal! You will begin each session thereafter with a warm-up, and leave every session one step closer to your dream body—my personal guarantee.
Reviews
There are no reviews yet.